The wide shallow ford at Fordingbridge has to be the best place to paddle in Hampshire and just to add to it, the park next door has its own paddling pool too. You can park up next to the site, or follow our walk from the forest's edge.

Hidden among the trees beside the River Tillingbourne are the remnants of our industrial heritage. As well as uncovering the ruins from the gunpowder mills, children can also find a paddling area in one of the old waterways.

Just a stone’s throw from the heart of Winchester is this wetland nature reserve, known as the gateway to The River Itchen. The all access pathways take you over reedbeds, past ponds and sections of the river.

Chiddingfold is a gorgeous Surrey Hills village with fine homes and a timber framed pub set around a large green. Our walk starts from the recreation ground with small play area and heads across farmland and bluebell woodland with river a river running through.

Riverside Park in Southampton marks the point where the Itchen Navigation reaches a tidal estuary on its way to the sea. Flat, surfaced paths guide you along the river where you will find play areas and even a miniature railway along the way.

There is plenty of appeal along this easy route along the River Ems from the busy harbour town of Emsworth with its picturesque mill pond, to the pretty village of Westbourne and Brook Meadow Nature Reserve.

It is easy to understand why royalty have been coming to Avington Park for centuries; the setting beside the Itchen is idyllic. This walk provides great views of the house, bridges over the river, a hilltop swing and Hampshire countryside at its finest.

This tiny country park on the edge of Liphook is a valuable habitat for local wildlife. It comprises a small area of woodland and water meadow and The River Wey makes its journey through the centre. Families enjoy coming here to walk the dog and dip their toes in the shallow waters.

Follow the gentle meanders of The River Arun around pretty Sussex villages with chalk escarpments, rolling farmland and downland ridges as a backdrop. Complete the walk with refreshments at the riverside pub or tearooms or a visit to Amberley musuem.